The 14-pack is a two-week supply of Verve Creatine Monohydrate — 5g of 99.9% pure creatine monohydrate per stick, unflavoured and pre-measured. This size is available as a one-time purchase only and is not available on subscription.

It's designed for anyone trying creatine for the first time, topping up between subscription deliveries, or wanting a smaller commitment before moving to the 28-pack.

The formula is identical to the 28-pack: one ingredient, 99.9% purity, 200 mesh for better absorption, triple tested by an independent third party before dispatch. No loading phase required — one stick daily.

Key facts:

14 servings, one-time purchase only (not available on subscription)

5g creatine monohydrate per stick, 99.9% purity, 200 mesh

Unflavoured, no fillers, no sweeteners

Independently triple tested

Two-week supply at one stick per day